Dez RuffFeb 18, 20211 min readSocial Media!Hey everybody, don’t forget to follow us on Facebook and Instagram. lost of tips and tricks posted up daily to help you on your journey. @1987nutritionandtraining on both platforms ✌🏻✌🏻
Hey everybody, don’t forget to follow us on Facebook and Instagram. lost of tips and tricks posted up daily to help you on your journey. @1987nutritionandtraining on both platforms ✌🏻✌🏻
What we do!!Firstly Thank you to everyone for all the support and messages. I am beyond grateful for each and everyone of you 🙏🏻 I wanted to give a breakdown of what it is I actually do. I have been blessed to